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Yoga Workshops

Portsmouth

 

Art Flow Yoga offers a range of workshops designed for students looking to deepen their asana practice and explore more advanced poses as well as workshops which focus on specific issues such as back pain and stress.

Upcoming Events

  • Autumn Cacao, Yoga and Sound Evening
    Autumn Cacao, Yoga and Sound Evening
    Thu, 21 Nov
    Life Won't Wait Tattoo Studio
    21 Nov 2024, 18:30 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Ana Charlotte and Kai for an energising evening of cacao, yoga and sound.
  • Winter Cacao, Yoga Nidra, & Sound Bath
    Winter Cacao, Yoga Nidra, & Sound Bath
    Sold Out
    Sun, 15 Dec
    Life Won't Wait Tattoo Studio
    15 Dec 2024, 10:00 – 12:30
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    A relaxing morning of cacao, yoga nidra meditation and sound bath with Ana Charlotte and Kai.
  • Winter Solstice Celebration
    Winter Solstice Celebration
    Sun, 22 Dec
    Tattoo Studio
    22 Dec 2024, 10:00 – 11:30
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Intention setting for the season ahead Guided meditation Sound Bath Cacao/tea and social
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Wed, 29 Jan
    Tattoo Studio
    29 Jan 2025, 19:00 – 21:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Wed, 26 Feb
    Tattoo Studio
    26 Feb 2025, 19:00 – 21:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Sun, 30 Mar
    Tattoo Studio
    30 Mar 2025, 10:00 – 12:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Sun, 27 Apr
    Tattoo Studio
    27 Apr 2025, 10:00 – 12:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Sun, 25 May
    Tattoo Studio
    25 May 2025, 10:00 – 12:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Wed, 25 Jun
    Tattoo Studio
    25 Jun 2025, 19:00 – 21:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Wed, 23 Jul
    Tattoo Studio
    23 Jul 2025, 19:00 – 21:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Sun, 24 Aug
    Tattoo Studio
    24 Aug 2025, 10:00 – 12:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Candlelight Yoga & Sound Bath
    Candlelight Yoga & Sound Bath
    Wed, 22 Oct
    Tattoo Studio
    22 Oct 2025, 19:00 – 21:00
    Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join us for a rejuvenating evening or morning dedicated to aligning mind, body, and spirit in a peaceful, candlelit setting. This monthly practice is held on or around the new moon, creating the perfect moment to reflect, set intentions, and manifest your goals.
  • Yoga Day Retreat
    Yoga Day Retreat
    Sold Out
    Sun, 15 Sept
    Life Won't Wait Tattoo Studio
    15 Sept 2024, 10:00 – 15:30
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Ana for a rejuvenating day of yoga, meditation, mala bead making, delicious food, and more! Immerse yourself in a holistic experience designed to refresh your spirit and nourish your soul.
  • Yoga Cacao and Sound
    Yoga Cacao and Sound
    Sold Out
    Sun, 18 Aug
    Life Won't Wait Tattoo Studio
    18 Aug 2024, 10:00 – 13:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte, Ana, and Kai for a restful Sunday morning of gentle yoga, heart opening cacao, and a calming sound bath. Embrace relaxation and rejuvenation with this restorative session designed to reset your mind and body.
  • Yoga Sound Cacao
    Yoga Sound Cacao
    Sold Out
    Sun, 21 Apr
    Portsmouth
    21 Apr 2024, 10:00 – 13:00
    Portsmouth, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UK
    Join Charlotte Kai and Ana for a grounding morning of hatha yoga, a sound bath with Tibetan singing bowls and venus gong, followed by a shamanic drumming and cacao ceremony.
  • Spring Equinox Yoga and Sound Bath
    Spring Equinox Yoga and Sound Bath
    Wed, 20 Mar
    Life Won't Wait Tattoo Studio
    20 Mar 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a grounding root to rise yoga class followed by a guided yoga nidra meditation, a deeply relaxing sound bath, intention setting for the season ahead and of course... tea!
  • Yin, Meditation and Sound Bath
    Yin, Meditation and Sound Bath
    Wed, 28 Feb
    Life Won't Wait Tattoo Studio
    28 Feb 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, guided meditation followed by a sound bath.
  • Yin, Meditation and Sound Bath
    Yin, Meditation and Sound Bath
    Wed, 31 Jan
    Life Won't Wait Tattoo Studio
    31 Jan 2024, 19:00 – 21:00
    Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UK
    Join Charlotte and Kai for a relaxing evening of yin yoga, guided meditation followed by a sound bath.
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