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Yoga Workshops
Portsmouth
Art Flow Yoga offers a range of workshops designed for students looking to deepen their asana practice and explore more advanced poses as well as workshops which focus on specific issues such as back pain and stress.
Upcoming Events
- Sold Out13 Feb 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKCelebrate Valentine’s Day with a unique, heart-centered sound journey themed around unconditional love. Whether you come solo, with a partner, or a friend, this experience offers a chance to deepen your connection with yourself and others.
- 20 Mar 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKCelebrate the Spring Equinox with a Sound Journey for renewal and growth. Clear old energy, set powerful intentions, and invite fresh beginnings through sound healing, meditation, and intention-setting. Create space for new opportunities and find balance within.
- 01 May 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKThrough the power of sound, Charlotte and Joss will guide you in exploring your body’s energy system to release blockages, restore vitality, and cultivate inner peace. Experience clarity, rejuvenation, and a profound sense of harmony as you reconnect with your true self.
- Sold Out29 May 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKPlant the seeds for growth and manifestation in this reflective sound journey. Through calming instruments like singing bowls, chimes, and soft percussion, set intentions for the season ahead and nurture them with the power of sound and visualisation.
- Sold Out19 Jun 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKCelebrate the summer solstice with a serene sound journey to honour light and abundance. Using crystal bowls, gongs, and chimes, immerse yourself in radiant energy, cultivate gratitude, and align with the season's vibrant warmth.
- Sold Out10 Jul 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKEmbrace the fullness of summer with a heart-opening sound journey. Let uplifting tones from crystal bowls, drums, and chimes inspire gratitude, connection, and a sense of abundant joy.
- Sold Out21 Aug 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKJourney into the cosmos, connecting with the stars and the vast universe. Through ethereal tones from crystal bowls, chimes, and gongs, immerse yourself in the expansiveness of the cosmos, promoting deep introspection and a sense of limitless connection.
- Sold Out23 Oct 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKLet go of the old and create space for the new. Through wind chimes, soft percussion, and singing bowls, this sound journey taps into the cleansing energy of autumn, helping you embrace change and rejuvenate for the season ahead.
- Sold Out13 Nov 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKFind balance between light and dark within. Through the deep tones of gongs and bowls, this sound journey encourages self-reflection, helping you embrace both your shadows and your light for personal growth and healing.
- Sold Out18 Dec 2025, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKPrepare for the quiet energy of winter with a deeply relaxing sound bath. Using soothing tones from crystal bowls, gongs, and soft percussion, this journey helps you embrace rest and restoration as the season of stillness approaches.
- Sold Out22 Dec 2024, 10:00 – 11:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKIntention setting for the season ahead Guided meditation Sound Bath Cacao/tea and social
- Sold Out15 Dec 2024, 10:00 – 12:30Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKA relaxing morning of cacao, yoga nidra meditation and sound bath with Ana Charlotte and Kai.
- Sold Out21 Nov 2024, 18:30 – 21:00Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKJoin Ana Charlotte and Kai for an energising evening of cacao, yoga and sound.
- 13 Nov 2024, 19:30 – 20:30Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKFind balance between light and dark within. Through the deep tones of gongs and bowls, this sound journey encourages self-reflection, helping you embrace both your shadows and your light for personal growth and healing.
- Sold Out15 Sept 2024, 10:00 – 15:30Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKJoin Charlotte and Ana for a rejuvenating day of yoga, meditation, mala bead making, delicious food, and more! Immerse yourself in a holistic experience designed to refresh your spirit and nourish your soul.
- Sold Out18 Aug 2024, 10:00 – 13:00Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKJoin Charlotte, Ana, and Kai for a restful Sunday morning of gentle yoga, heart opening cacao, and a calming sound bath. Embrace relaxation and rejuvenation with this restorative session designed to reset your mind and body.
- Sold Out21 Apr 2024, 10:00 – 13:00Portsmouth, Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RF, UKJoin Charlotte Kai and Ana for a grounding morning of hatha yoga, a sound bath with Tibetan singing bowls and venus gong, followed by a shamanic drumming and cacao ceremony.
- 20 Mar 2024, 19:00 – 21:00Life Won't Wait Tattoo Studio, 325 Copnor Rd, Portsmouth PO3 5EG, UKJoin Charlotte and Kai for a grounding root to rise yoga class followed by a guided yoga nidra meditation, a deeply relaxing sound bath, intention setting for the season ahead and of course... tea!
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